Contact Information
Address:
1147 W Ohio St STE 103, Chicago, IL 60642
At Optimum Joy Counseling, our licensed therapists in Chicago provide expert care for anxiety, trauma, relationships, and personal growth. Whether you’re seeking in-person therapy near you or prefer online counseling, our team is here to support you. Our diverse team includes Black therapists in Chicago offering culturally competent care, therapists providing therapy in Spanish for those searching for a psicólogo en Chicago, and Christian counselors integrating faith-based approaches. For couples counseling in Chicago, we help strengthen communication, rebuild trust, and navigate challenges. Healing is possible—book an appointment today.
1147 W Ohio St STE 103, Chicago, IL 60642
Optimum Joy Counseling, located at 1147 W Ohio St STE 103, Chicago, IL 60642 and serving clients in New York, NY 10001, is dedicated to helping you navigate life's challenges and discover lasting peace and joy. Our team of compassionate, licensed therapists provides expert care tailored to your unique needs, particularly focusing on alleviating the burdens of anxiety and healing from trauma. We believe in your inherent strength and potential for growth, and we're here to support you every step of the way.
At Optimum Joy Counseling, we understand that life can sometimes feel overwhelming. Whether you're struggling with persistent worry, intrusive thoughts, relationship difficulties, or the lingering effects of past experiences, you deserve compassionate support and effective strategies to regain control and find relief. Our evidence-informed therapeutic approaches are designed to help you understand the root causes of your distress, develop coping mechanisms, and build a more resilient, fulfilling life.
Our Core Services:
Anxiety Disorders: We specialize in treating various forms of anxiety, including Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, and Obsessive-Compulsive Disorder (OCD). Through cognitive-behavioral therapy (CBT) and other modalities, we help you manage symptoms and reduce the impact of anxiety on your daily life. Trauma-Informed Therapy: We provide compassionate care for individuals impacted by trauma, utilizing trauma-sensitive approaches. Our therapists are trained to help you process difficult experiences, manage associated symptoms like flashbacks or hypervigilance, and rebuild a sense of safety and empowerment. Individual Therapy: One-on-one sessions offer a confidential and safe space to explore your concerns, gain insight, and develop personalized strategies for healing and growth. Support for Related Issues: While our expertise lies in anxiety and trauma, our therapists are also equipped to assist with depression, stress management, relationship issues, and life transitions.Our therapists in Chicago are deeply committed to creating a welcoming and non-judgmental environment where you can feel understood and supported. We believe that finding the right therapeutic relationship is crucial, which is why we encourage you to connect with us to see if our approach aligns with your needs.
Ready to take the first step towards greater peace and joy? Visit our website https://optimumjoy.com/ to learn more or schedule your initial consultation. You can also call us directly at (312) 772-9796. We look forward to supporting your journey to wellness.
What types of anxiety do you treat?
We treat various anxiety disorders, including Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, and Obsessive-Compulsive Disorder (OCD). Our therapists are trained to use evidence-based techniques like Cognitive Behavioral Therapy (CBT) to help manage symptoms and improve quality of life.
How can your trauma therapy help me?
Our trauma-informed therapy focuses on creating a safe space to process difficult experiences. We help you understand the impact of trauma, manage symptoms such as flashbacks or hypervigilance, develop coping skills, and work towards reclaiming a sense of safety, control, and empowerment.
How do I find the right therapist for me?
We recommend scheduling an initial consultation or phone call. This allows you to ask questions, understand our therapeutic approaches, and gauge if you feel comfortable and understood. We believe a strong therapeutic alliance is key to positive outcomes.
How often are therapy sessions?
Typically, therapy sessions are held weekly (once a week) at the beginning of treatment to establish a consistent therapeutic rhythm. As progress is made, the frequency may be adjusted, sometimes to bi-weekly or monthly sessions, depending on individual needs and goals.
Is your service confidential?
Absolutely. Client confidentiality is the cornerstone of our practice. All information shared during therapy is kept strictly confidential, as required by the Illinois and New York State licensing boards. Exceptions to confidentiality are very limited and only apply in specific legal circumstances, such as suspected abuse or threats to self or others.